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The Wishing Year

Last month I read a book called the Wishing Year by Noelle Oxenhandler.  In this book, Oxenhandler chornicles her true-life experiement to discover if wishes do indeed have power.  The text follows one year of her life and depicts her skepticism that wishes can have power to come true and all of the social baggage associated with the “mystical” world. 

I found it to be a book I liked and disliked at the same time.  I loved the premise and the analysis of the power of wishes.  I just found her style of writing difficult to follow at times and long winded at others.  I recommend the book if you are up to the experiement.  Read the first chapter in its entirety and then skim or skip passages throughout the rest of the book.  I didn’t find the last chapter useful at all.

In the book Oxenhandler wishes for a house, a man and a return of her spiritual life.  I won’t tell you how she makes out in case you decide to read the book.  (I found it at my local library – I always borrow before considering to purchase – more environmentally friendly and wallet friendly.)

I have decided to try the experiment for myself and see how it goes.  I hope some of you decide to try it as well and report on how you are doing.  Here are my wishes:

  1. To make my skin care company successful
  2. To commit to a healthier lifestyle with regard to diet, fitness and spirituality

I will elaborate on my wishes in future posts.  Are you up to the challenge?

Colleges Going Green

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Major Green Initiatives are Sweeping College Campuses

Source: E Magazine
Published: Wednesday, March 05, 2008
There’s a new green force on college campuses, says E – The Environmental Magazine in its March/April 2008 cover story (now posted at: www.emagazine.com). In “Cleaner, Greener U.,” E examines the many facets of the new campus environmental movement that’s being compared to the passionate anti-war and equal rights activism of the 1960s.
 
“Climate change is our generation’s civil rights movement,” says Brianna Cayo Cotter, communications director for the Energy Action Coalition, which backed PowerShift 2007 at the University of Maryland last November. Drawing over 5,500 students, the event was the largest gathering of college students ever assembled to talk about solutions to global warming, a weekend of non-stop workshops, speakers and rallies. “We’re at a crucial moment in history,” Cotter said. “Climate change is an issue that’s already impacting us, from the destruction of the Appalachian Mountains to the wildfires in California. We get that the steps taken today will end up being the future for tomorrow.”
 
She is not alone in her enthusiasm. The green movement has become a force to be reckoned with on campuses, says E. Students are demanding changes -­ energy conservation, waste reduction, sustainable course offerings, organic food choices, and real climate legislation from Congress beyond the campus confines. So far, 497 school presidents have signed the American College and University President’s Climate Commitment, which commits them to implementing a plan to go “carbon neutral” within two years of signing.
 
While the progress is encouraging, not all are convinced that the green campus movement has arrived yet. As Nina Rizzo, the California Freedom from Oil campus organizer for Global Exchange, says, “The movement is potent, but we’re not there yet. I don’t think people are angry enough.”  
 
Michael M’Gonigle, author of Planet U, a professor of environmental law and policy at the University of Victoria and a co-founder of Greenpeace International, agrees that the incremental changes he’s seeing on campuses have yet to resemble the sustained force of 1960s activism. “But the anxiety about climate change is really palpable -­ students feel it,” he says. “And there’s an overarching social anxiety, something we have to act on… We can do something right here and right now at this institution.”
 
And students are doing something. In 2001, Pennsylvania State University made the nation’s largest retail purchase of wind energy, buying 75 percent of what two local 24-megawatt wind farms produced annually. In 2005, wind turbine manufacturer Gamesa decided to locate its headquarters in the state, bringing with it 1,000 new jobs. The school had changed the market price for wind in the state, and other schools are following suit. According to the U.S. Environmental Protection Agency’s “Green Power Partnership” rankings, Penn State now ranks third among schools for green power purchasing, with 20 percent of its electricity use coming from wind power. Its fellow state school, the University of Pennsylvania is now second, at 29 percent. New York University is number one, with an incredible 100 percent of its electricity use generated by wind.
 
Smaller schools have jumped in, too. Vermont’s Middlebury College offers the complete package, from its natural landscape design to its fully composted dining hall waste to its “yellow bike” borrowing system for on-campus commutes. The school’s $11 million bio-mass facility is scheduled to open late fall 2008, with the capacity to burn enough wood chips to displace the use of $1 million gallons of fuel oil­cutting the school’s fuel needs in half.
 
Minnesota’s Carleton College is another small liberal arts school with green might, installing its own wind turbine on campus, engaging in “dorm wars” to encourage low energy use, and committing to green building retrofits and composting of all food waste. A similarly focused school, Maine’s College of the Atlantic, has achieved near perfection in its student-led green pursuits, eliminating or offsetting all its greenhouse gas emissions, supporting on-campus watershed preservation and following the highest standards of green building in all new campus structures.
 
These initiatives are reaching beyond the campus, too, as students begin to realize their collective might. A coalition of students in Virginia has teamed up to fight a new Dominion “clean coal” plant in Wise County, Virginia. “No new coal” has become a battle cry among college greens, particularly those in the Southeast confronted with the devastation of mountaintop removal mining, including polluted water, filthy air and land stripped of life. Ryan Hasty, a junior at Emory and Henry College in southwestern Virginia, who became president of The Greens on his campus last year says, “It’s an old technology, it’s very dirty and it isn’t worth sacrificing the health and well-being of those who live near the mine sites and the power plant. Not to mention the destruction of some of the cleanest and most bio-diverse waterways in the world.”There are changes underway inside the classrooms, too. Duke University has a new Energy and Environment track (combining business and environmental management) that prepares students to remake their worlds in very concrete ways. Erika Lovelace of Duke’s Office of Enrollment says, “The degree prepares you to come up with sustainable ideas to assist local communities.” At the University of Colorado in Boulder, 22-year-old environmental studies major Paul Chase says working environmental education into the broader curriculum is a major campus goal.
 
It is not only in purchasing wind power, adding bike lanes and greening the cafeteria offerings that these schools do the essential work of curing the nation’s fossil-fuel dependency and other environmental ills. It is in educating students about the importance of creating and supporting a new green economy, in the process turning out leaders. In that respect, the campus sustainability movement is already a resounding success.

Good News on the Toy Front

Here is an article printed in Greenzine on Toys R’ Us

News

Toys ‘R’ Us Adopts Tighter Standards for Toxics in Products

By: GreenBiz.com

WAYNE, N.J., Feb. 19, 2008 — Amid the growing concern about contaminants in children’s toys and products, Toys “R” Us tightened its product safety requirements Friday for items the company sells.

Toys “R” Us will enforce more stringent lead content guidelines for all products manufactured exclusively for the company. Rather than the federal standard of 600 parts per million (ppm), Toys “R” Us will require 90 ppm for lead in surface coatings of products. Substrate materials must meet a 250 ppm for lead, rather than the federal 600 ppm.

Toys “R” US will conduct more frequent testing of its products using a third party. The company also will date-code each product, and use lead screening equipment to audit products at their point of origin and subsequent points in the supply chain.

By the end of 2008, juvenile products sold by Toys “R” Us or Babies “R” Us must be made without addition of phthalates; the company plans to one day sell PVC-free products, though it has not set a deadline to do so. Toys “R” Us has also asked its manufacturers to eliminate nickel-cadmium batteries from items made exclusively for the company.

“We sell toys and baby products every day of the year,” said Jerry Storch, the company’s chairman and CEO. “As such, we have made it very clear to manufacturers that we need not wait for the finalization of the much-needed tighter federal standards that are currently pending in welcome legislation before the U.S. Congress.”

Here is an article from the Campaign for Safe Cosmetics that you absolutely have to read if you have children or are planning to have children. 

CHEMICAL LINKED TO REPRODUCTIVE HARM IS GETTING INTO BABIES FROM SHAMPOO, LOTION AND POWDER, NEW STUDY SUGGESTS

Researchers recommend parents reduce product use

The use of powder, lotions and shampoo on infants markedly increased the levels of phthalates found in the babies’ urine, according to a new study by University of Washington researchers published today in the journal Pediatrics.

In animal studies, phthalates cause infertility, birth defects and other malformations of the male reproductive tract. Several human studies also indicate that phthalates may adversely affect male reproductive function at levels commonly found in people. Young infants and fetuses are most vulnerable to the potential adverse effects of phthalates.

According to the new study, lotions, powders and shampoos “may contribute significantly to phthalate body burden” in infants. “If parents want to decrease exposures, then we recommend limiting the amount of infant care products used, and not to apply lotions or powders unless indicated for a medical reason,” the researchers wrote.

Previous studies show that a high majority of fragranced personal care products contain phthalates. A 2002 study found phthalates in more than 70 percent of products tested, including shampoo, deodorant and perfume. The chemicals were not listed on labels. http://www.safecosmetics.org/docUploads/NotTooPretty_r51.pdf

The European Union bans some phthalates from cosmetics and toys, and California banned the chemicals from baby toys – but phthalates are legal to use in personal care products sold in the United States, and there are no requirements to label products for phthalate content.

“Parents have enough to worry about. They shouldn’t have to also worry about chemicals linked to infertility getting into their babies from baby products,” said Charlotte Brody, R.N., executive director of Commonweal, an environmental health research and education center. “Companies know how to make products without phthalates and that’s what they need to do.”

The Campaign for Safe Cosmetics strongly urges companies to immediately reformulate to remove phthalates from all personal care products for children and adults, particularly women of childbearing age. The campaign is also working to pass laws that give FDA the power to regulate the cosmetics industry to ensure safe products.

For more information, see www.SafeCosmetics.org. Read more about phthalates and the story behind the Campaign for Safe Cosmetics in Stacy Malkan’s new book, Not Just a Pretty Face: The Ugly Side of the Beauty Industry. www.NotJustaPrettyFace.org

Green Vodka?

Here’s an article I found in the Weekly Greenzine.  If your a vodka drinker consider checking this out.

A Special Offer From Purus Organic Vodka – Get Into The Green Spirit

Purus Vodka has already planted 11,463 trees across North America as part of its’ bold new reforestation campaign. The organic vodka brand has pledged to plant one real tree in an area of need in North America each time a visitor to their website plants a tree in their “virtual forest.” Anyone can plant a tree with a few clicks of the mouse. Best of all, it’s free! So get in the green spirit with the green spirit–Purus.

About to go out and buy an ink cartridge for your printer?  Consider using a HP cartridge.  HP uses between 70-100% recyled plastic and metal in their cartridges.  Many of the plastic comes from recycled cartridges and from water bottles!  This keeps your water bottles out of the landfill.  HP goes on our list of products you can feel good about purchasing.  To read more about HP cartridges click here.

Triclosan in Cosmetics

The Campaign for Safe Cosmetics released an article today on triclosan in cosmetics.  Triclosan has been in cosmetics for quite a while and you are almost guranteed to have come into contact with it a one point in your life.  Triclosan can be found in lotion, toothpaste, soap and shampoo just to name a few sources.

 Triclosan is a known hormone disrupter and a potential cause of cancer.  Click on the link Triclosan in Cosmetics on the right to access the article.  This ingredient does not need to be in cosmetics and has little to no beneficial qualities so why are we being exposed to it unnecessarily?  Speak up and do something about it!  Take action by following the link in the article.

Making Time

I was listening to a business CD the other day and the narrator made an interesting comment that we all have the same amount of minutes in a day, 1,440.  Whether your rich or poor, successful or down on your luck.  It makes no difference, we are all equal in the amount of time that we have.  Where we differ is in how effecient we are with the use of it. 

Do you ever feel jealous watching someone have fun while you are feeling buried under a mountain of work?  Do you watch your kids and wish you had all the time in the world to just play?  How can you get that time back?  You know you can’t but it doesn’t stop you from wishing.

My yoga teacher made a great and simple point the other day – the past is gone forever, you can’t get it back.  So what matters is what you do in the present.  I think that is the key.  Make better use of the present.  Think less about grand plans for the future and regrets about the past, think about the now.  What are you doing right now?  Is it fun?  Do you hate it?  If you don’t like your answer, how are you going to change it now.  Not tomorrow but now. 

If you think in terms of the present your priorities will change dramatically.  I am sure you have heard the saying “Live like there is no tomorrow.”  Have you ever tried it?  I know there are bills to pay, chores to get done, mouths to feed, but that shouldn’t stop you from finding a way to enjoy those things.  If you really can’t find a way, then find someone else to do that task.

Time is ticking away – use it to your advantage and have fun!

Making time for fun.

How many of you find that you run your house like a business?  I certainly do.  After my fulltime job I have a laundry list of things I have to accomplish between 5 PM and 8 PM such as make dinner, help the children with their homework, pay bills, help with showers, clean up, run the kids to practice and on it goes.  On the weekends I run around taking care of groceries, dry cleaning, laundry, sporting events and assorted other errands.  Somewhere in between all that I run my business.  By 9 or 10 pm I am exhausted and want to fall into bed.  Where is the time for fun?  What time do I actually spend with my husband and kids that is not related to errands and chores?

The main reason for working is to provide a safe, healthy environment for your family and to ensure a bright future.  When do you actually enjoy it?  I need to make a commitment to make time for fun.  The big question is how to do that.  My plan is to start small carving out an hour here and there every week to do something that is just for fun.  If you are a type A like me this is a tall order. 

How do you find an hour in an already packed schedule?  Well, for starters, enlist the children in helping get things done faster.  They can help with dinner and set the table.  They can help clean up (after all it’s mostly their mess anyway.)  One can do homework while we are at practice for the other and so on.  Women are great multitaskers.  Let’s put this to use to find time for fun. 

So start small, multitask and commit to having fun. 

Welcome to 2008

How many times have you written the date wrong so far?  I can’t seem to write a check correctly but I am sure they will not have any problem cashing it even with the wrong year.  HA  HA.

So, how are you going to make 2008 different from any other year?  For me, health is on the forefront as I am sure it is for many of you.  If you read in one of my earlier posts, I tried taking some dietary supplements that were reported to give you more energy.  As a mom working two jobs, energy is something that is always in short supply.  I have to say on the first few days I did feel more energized but the feeling didn’t last.  Perhaps the hecticness of the holiday’s had something to do with it.  For now I will keep trying them since I still have some but I think nothing is a substitute for a good diet and exercise.

Last night, my husband and I were watching the first episode of the Biggest Loser.  I am not a fan of reality TV but this is a show I can stand to watch from time to time.  I think it would be great if health insurance companies would pay for everyone who is struggling with their weight to attend a weight loss camp.  The fitness instructors were like drill sergeants.  Everyone needs someone like that in their life from time to time.  Someone who accepts no excuses and drives you to find a strength and endurance you never knew you possessed.

 My other health goal is to eat better.  I don’t know why fresh food is so hard for me to prepare.  It is so easy to open a box of something, microwave it and, voila, dinner is served.  No so with vegetables.  Anyone have some vegie shortcuts to pass along?  I have found a fruit shortcut with grapes.  If you take them all off the stem, wash them, and store them in a storage bowl I find that I am much more likely to eat them as a snack.  I have found this works better with red grapes than with green grapes. 

I know you should have 5 servings of vegies per day.  Is anyone out there actually doing that and how are you managing it?  I would love to hear from you.

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